About me

Professionalism and Experience

Over the last 10 years I have been helping and teaching people about their bodies and minds as a nurse and nursing instructor.  At the same time I have been a successful investor and mom of two successful young men. Through out my career I drank a lot of alcohol.  Over time, naturally, my drinking increased as well as the side effects and hangovers.  I found Life Coaching and since then I am no longer drinking daily.  I decide how much and when I drink and I feel good about my choices.  I have more energy and I use the tools to get more of what I want in all areas of my life.   As a Certified Life Coach, I can give you the tools to get over the wine and start doing the things that matter.


Am I an Alcoholic?

You get to decide what labels you want to accept for yourself in your life.  Even if you decide you are better off without any alcohol at all, you don't have to make that your identity.  

Recre8 yourself

You created this habit and you can uncreate it.  I can show you how.  Once I show you the process, you will be able to use it in any area of your life.

What do I get in return?

Turns out there are amazing benefits from getting control of your drinking starting with beautiful skin, more energy, more money, more time, better sleep, improved productivity and improved creativity.  


What can a life coach do for me?

I can give you the tools you need to get control of your drinking.  You are probably using these tools already in your life and don't even know it.  You may be closer than you think.  Sign up for a Free Mini Session and find out.

What kind of commitment do I need to make?

Depending on your goals we can meet one time or until you have the tools you need.  

How do we get started?

  I am offering a FREE mini session that will help you understand why you are OverDrinking and what it will feel like for you to be in control of your drinking.  I will teach you the #1 thing you can do today to get back in control of your drinking.