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I used to drink a bottle of wine every night and I was tired of how it made me feel, foggy the next day, hungover, lethargic. I tried AA and it wasn't for me. I saw all the damage from alcohol every day at work and it just made me want to drink more. I wanted to feel happy and free.
I tried to stop drinking more times than I can count. It wasn't until I started working with a life coach to solve my drinking problem that I came to understand that I was going about this all wrong. Instead of focusing on my drinking behavior or alcohol, I needed to be focusing on my thinking. If coaching took me from frustration and feeling deprived to freedom from wanting or thinking about alcohol, could Life Coaching be for you too?
Are you are between 35 to 55 and struggling with your drinking? Have you done everything you can think of and nothing has worked? You are bright and accomplished and you are used to reaching the goals you set for yourself. Despite your best efforts, managing your drinking is the one goal you have not been able to achieve. The key to successfully managing your drinking is to understand the cause of your drinking. Your thoughts are creating your endless struggle with drinking and sabotaging your efforts to manage your drinking.
For professionals who are ready to put their drinking problem in the rear view mirror I am offering a 6 week coaching program. The program focuses on your thinking and offers an approach that is radically different from anything you have tried before. I'll teach you powerful tools to help you manage your thoughts so your desire to over drink is eliminated, without a struggle or feelings of deprivation.